How often should you change your baby?
- Some babies will cry and want to be changed the moment they are wet or dirty, but most don’t seem to be too fussed
- Particularly in the first few days, they may poo very often and you can find yourself changing them frequently. In that case, you may want to change them after each feed
- Once things settle down, they should be changed whenever they have a dirty nappy, to prevent nappy rash
Equipment
To make life easier, have everything you need beside you before you start:
- Changing mat and clean towel
- Clean nappy

- Nappy sack
- Bowl of warm water
- Cotton wool
- Avoid using baby powder because it can irritate their throat
Changing
- Place the towel over the changing mat
- Put your baby on the towel
- Undo the dirty nappy
- Remove the nappy, taking most of the poo with it. Or if the nappy isn’t too dirty, you can keep it underneath while you clean them so it catches any more wee or poo
- Clean your baby’s bottom thoroughly with cotton wool dipped in warm water. Wipe from front to back for a baby girl and from back to front for boys
- Dry their bottom
- Slip the new nappy under their bottom. The velcro tags go at the back
- Bring the nappy up to the waist and fasten the tags
Remember to wash your hands after changing a nappy and before doing anything else in order to avoid infection
Click here to get a printable helpsheet on how to change a nappy
Washable, cloth nappies
With these, the actual nappy changing process is the same as with disposable nappies. The only difference is before you put the nappy on:
- Pre-wash the nappy to make it softer and more absorbent
- Insert a nappy liner
How easy is it to use washable, cloth nappies?
There are several kinds of cloth nappies available, all with slightly different components. Some have sticky tags, others have poppers. Some have a waterproof outer; others have a separate waterproof cover. Whichever you choose, you’ll soon get used to it
What to do with dirty nappies
Put as much of the poo as you can down the toilet. If you’re using nappies with disposable liners, the liner can be flushed away. Never flush a nappy down the toilet because you’ll block it
Disposable nappies
- Roll it up and reseal it with the tabs
- Put nappies in a bin liner especially for nappies, tie it up and put it in an outside bin
Washable cloth nappies
- These are easy to wash at 60°C
There may be a nappy laundering service nearby. They’ll deliver freshly laundered nappies to your home and take away the dirty ones every week. They supply everything you need. The downside is it can get very expensive
Nappy rash
Most babies get nappy rash at some point because their skin is so sensitive
What are the signs?
- Sore red blotches, a red patch or small bumps
- If it’s severe, there may be open spots or blisters
Causes
- Being in contact with poo or wee for too long
- Strong soap, detergent, bubble bath and baby wipes containing alcohol
- Diarrhoea
- Some babies experience nappy rash when they are teething
To prevent nappy rash
- Change the nappy as soon as you can when your baby does a wee or poo
- In their first few weeks, they may need changing 10-12 times a day
- As your baby gets older, they’ll need changing at least 6-8 times a day
- Clean them thoroughly with plain water
- Pat dry
- Lie your baby on a towel without a nappy on for as long as you can to let fresh air get to their skin
To treat nappy rash
- Lie your baby on a towel without a nappy on for as long as you can to let fresh air get to their skin
- Petroleum jelly is also a very good barrier cream and great for babies with sensitive skin
Signs of thrush infection
Seek advice from your GP or Health visitor:-
- If the rash does not go away after treatment
- If there’s a persistent bright red moist rash with white or red pimples