Finding out you're pregnant
Book an appointment with your GP
Your GP will chat to you, answer any initial questions you have and arrange a ‘booking appointment’. You have this with a midwife when you’re 8-12 weeks. In Republic of Ireland, visit your GP and they will discuss your antenatal options with you.
Share the news
Telling friends and family is one of the most fun things about pregnancy. Some people wait until 12 weeks or until after the first scan. Others tell everyone right from the start. It’s up to you.
Learn
Information sources like this website and books can be a great way to find out more and start getting to grips with the idea you’re pregnant. You can find out how your baby is developing each week, what to expect next and how to prepare. Enrolling for antenatal classes is another great way to learn with others going through the same thing.
Look after yourself
Getting plenty of rest, eating well and exercising are all ways to help make sure you have a healthy pregnancy.
Get support
Talking with friends, family and healthcare professionals is so important. They can answer your questions and relieve any worries you have. It’s also good to find other women in your area expecting at the same time, so you can share the experience together.
Enjoy
It’s only 9 months or so, so why not make the most of it?